Yemaya Spa

Nothing gets us on our way better than a break.
-Elizabeth Barret Browning-

Only tranquility is the source of all great strength.
-Fyodor M. Dostoyevsky

Everyone needs a moment of rest and relaxation in their everyday life.
Regenerate your energy in one of our sweat baths or let yourself be pampered with a massage.
We look forward to welcoming you to our Yemaya Spa Center.

Our spa is open on request and can be used for an additional charge.

Aroma grotto with herbal fragrances

The aroma grotto is a steam bath variant with a warm and humid climate. The room temperature is around 37° Celsius.
Spending time in the room filled with herbal vapors promotes blood circulation, relieves muscle tension and reduces stress.
We recommend 25 minutes of sweating in the grotto to properly detoxify, followed by a few minutes of rest at normal room temperature.

Turkish steam bath for regeneration

In addition to the classic Finnish sauna, the steam bath has also established itself in Central Europe in recent years, not least as a result of the continuing wellness trend. The Romans had already recognized that steaming heat relaxes the human body and soul and that steam has a positive effect on hair, skin and respiratory organs.
At 45° Celsius and around 100 percent humidity, the Turkish steam bath provides ideal conditions for physical regeneration.
Especially in combination with eucalyptus, the steam bath can alleviate colds.
Although the cold water hose in the steam bath is primarily intended for hosing down the seating area, it can also be used in the Kneipp style to activate the circulation.

Sauna and happiness hormones

The Finnish sauna is the best-known type of "sweat bath" in this country. It has a dry climate: the humidity is between 10 and 30 percent,
temperatures climb to 95° Celsius.
The Finnish sauna is also a true all-round talent: on the one hand, sauna bathing makes you beautiful as it stimulates skin cell renewal. On the other hand, the alternation of extreme heat and cold stimuli improves the regulation of the human body's heat and water balance and supports the metabolism and kidney activity. The entire musculature relaxes and the body releases happiness hormones.
A sauna session lasts 8 to 15 minutes and can be repeated two to a maximum of three times during a sauna visit. Each sauna session is followed by a cool-down phase in the cold water pool or under a cold shower.

Massages

We are pleased to be able to offer you soothing massages. Book your appointment conveniently via our contact person:
Monika Szydlik Phone +41 77 955 1587 You can find further information on her homepage - www.spaart.ch -
Our reception team will be happy to answer any questions you may have.